Top 3 Tips for Proper Running Form [video]
Guest post written by endurance coach, Nate Helming, from The Run Experience & Helming Athletics Why do you run? Are you training for a race? Is it your way of enjoying the outdoors? Maybe it’s a...
View ArticleWhat to look for in Running Shoes [Video]
Guest post & photo credit by: Nate Helming, of The Run Experience & Helming Athletics Welcome to our 2nd installment from The Run Experience. If you missed the first post on Proper Running...
View ArticleYour Guide to Barefoot Running [Video]
Photo credit & guest post by: Nate Helming from The Run Experience & Helming Athletics. In this video we consult with the BEST, giving you guidance from Olympic Training Center Sports...
View ArticleBest Core Exercise for Running with Carl Paoli & Nate Helming [video]
In this video, expert Cody contributors Carl Paoli and Nathan Helming team up to give you guys something special: the best core exercise for running! Remember, both Carl and Nathan have plans on Cody!...
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